News
10/22/19 workout
10/1/19, “Butterfrog”
9/17/19 Back Drill
8/6/19 “75+75+50”
7/30/19 drill & dryland
100 IM Workout for 7/23/19
Workout 12/12/17
Workout 12/5/17
Welcome Blazers!
We love our allies! If you’re a member of the KC Blazers and have been displaced by the pool cleaning, we want to help. We are offering a special $50 membership to join our Tuesday night practices through May. All you need is an up to date USMS number. Sign up on the Join Us page. Hope to see you there!